This kettlebells class is a dynamic, full body workout, designed to improve your muscular endurance, power and help you tone your body. Through each functional exercise, we will work on foundational techniques to help you move better and get stronger with every session. This class is the perfect place to start if you are new to kettlebells or want to improve your kettlebell game.
Join us at 8am on Saturday mornings at Yoga House Catford. Book here.
Rhythm Revolution 