PERSONAL TRAINING
Personal training with me is more than just a workout. I blend expert coaching with personalised 8-week programmes and ongoing support in nutrition, mindset, and recovery, empowering you to move, develop your fitness, and feel fantastic. Every part of the programme is designed with your goals in mind, and is tailored to deliver measurable, long-lasting results.
WHAT PEOPLE ARE SAYING
“Thank you so much for getting me into exercise Alice. I couldn’t have got to where I am in the gym without you and really feel like I’ve built healthy habits and am so proud of myself.”
“You made me realise that I wasn’t getting enough protein to meet my goals and helped me find healthier (but just as tasty) alternatives to my takeaway favourites! I’m feeling so much stronger!”
Pricing
Choose between a single session or an 8 week programme for both 1:1 and small group personal training
Single session
£80
- A tailored 1:1 in-person session combining strength, cardio and mobility
- Goal setting and tips to help you stay accountable
- Nutrition advice
- Designed to build your confidence and develop your form outside of group exercise classes
8 Week Programme
£800
- 11 tailored 1:1 in-person sessions combining strength, cardio and mobility
- Goal setting and accountability with regular weekly check-ins
- Personalised training programme for outside of our 121 sessions
- Personalised nutrition guidance in line with your goals
- Designed to build your confidence, fitness, strength and healthy habits
- This package is for those wanting to see real results and make a long-lasting difference to their lives
Small Group Personal Training (single session)
£52
- A tailored small group in-person session combining strength, cardio and mobility. Perfect for those wanting to reach their goals alongside friends/family or like-minded individuals
- Goal setting and tips to help you stay accountable
- Nutrition advice
- Designed to build your confidence, fitness and develop your form outside of large group exercise classes
Small Group Personal Training (8 week programme)
£480
- 9 tailored small group in-person sessions combining strength, cardio and mobility. Perfect for those wanting to reach their goals alongside friends/family or like-minded individuals
- Goal setting and accountability with regular group check-ins
- Personalised training programme for outside of the in-person group sessions
- Personalised nutrition guidance in line with your goals
- Designed to build your confidence, fitness, strength and healthy habits
- This package is for those wanting to see real results and make a long-lasting difference to their lives